Pengalaman Attend ITTF Level 1 Coaching Course.

berita rasmi dah masuk dlm laman web ittf . http://www.ittf.com/_front_page/ittf_full_story1.asp?ID=14180&Category=General&Competition_ID Posted: Tue Dec 11, 2007 12:09 pm Post subject: Pengalaman Attend ITTF Level 1 Coaching Course.
menarik pengalaman dapat 1st time attend formal coaching course ne. kebetulan pula rezeki dpt join yg ittf punya. Course 4 hari, depa buat kat kelab sukan dbkl. Venue asal kat ocm tp depa ubah sbb ada event lain kot di ocm. Ada 26 org kot attend. Ne kali ke 2 ttam buat. Yg kali pertama dulu lagi ramai dlm 30 lebih. Coach kali ne drpd switzerland. Mr george. Dia dah lama involve dlm coaching. Dia dok buat full time coaching kt germany. Switzerland n germany tu mcm singapore malaysia je. So dia pakai mcm border pass je masuk. Dia cter masa dia student kat univ lagi dia dapat pergi ke china utk buat research pasal pingpong. Kat china , depa ada national institue yg buat research pasal pingpong. Depa kaji everything. And ada profesor yg kaji dlm bidang pingpong. Masa kat sana, dia attach dlm 4 bulan. 3 bulan dia buat kajian, kajian dia ke atas 2 group. Group 1 diminta latih mcm biasa dgn tgn yg depa selalu guna kiri or kanan. Group ke dua latih dgn kedua dua tgn kiri n kanan gilir2. lepas 3 bulan didapati group ke 2 improve lagi cepat. So 1st day, kami diminta tukar tgn. Yg biasa main tangan kiri kena pakai tgn kanan. Yg pakai tgn kanan kena main tgn kiri. Very interesting. Kami diajar basic stroke dgn cara yg betul. Drpd sebasic2nya seperti lambung bola sampai ke stroke. End of the day rasa mcm dpt master technique tu.. 2nd day. Belajar apa yea. Ooo teknik. So dia cover semua basic teknik dlm pingpong. Yg menariknya … dia introduce byk cara utk buat basic stroke. Even dgn posisi meja berlainan. Cthnya kita buang kaki meja n stroke. End of 2nd day kami diminta prepare utk conduct training utk peserta. Mcm kita jadi dia pulak. 3rd n 4th day, dia cover advance technique… variety of exercises fizikal,mental,strecthing… masa praktikal coaching dia bagi komen cara kita coaching. Then dia minta coach2 ne conduct satu tournament. Dia bahagi kpd dua group , group bagus dan group yg lebih bagus sikit. So main team. 3 single. Kita dapat can lawan phua bee sim. Dpt score 15-8 kot. Main sampai 15 je, phua bee sim kan 7 time national champ. Masa footwork dia bagus. And dia placing bola cantik, nak attack pun x leh. Last dia cover bhg taktikal. Dia explain basic technic of taktikal aspects of the game. Last sekalgi bagi sijil. Sijil baru dpt as certificate club level. Kalau nak dpt full ittf level 1 coach kena buat praktikal 30 jam n hantar kpd depa. So sape2 nak invite jd coach bolehlah hehe.. coach x semestinya terrer main kan.. tau sikit2 teknik n teori tu penting Posted: Sun Jan 06, 2008 6:52 pm Post subject: saya ada update beberapa keping gambar masa 1st day ittf coaching course dalam http://mylinuks.fotopages.com/ cuba perati tul2 susunan meja dlm gambar tu.. mmg semua lain2.. gambar tu masa 1st day yg semua kena main tgn kiri bagi yg biasa tgn kanan dan sebaliknya... the idea is to introduce konsep yg paling penting dlm pingpong iaitu kita kena pandai control bola.. paling2 basic.. bila fikir balik.. emm betui la ..