Tuesday, February 26, 2008

Critical Success Factors in Pingpong.




1. teknik,cordination

2. taktik,knowledge

3. fizikal

4. mental,spirit,saikologi

5. visualasation , imagine, berangan2..

1.teknik

- skills.. attack,defense,serves.. etc

2. tactics


- placement,rotation,speed,tracjectory/bounce of the ball

3. fizikal
- stamina, strength, diet,....

4. Mental

** faktor minda bawah sedar – dr tuah.

“selagi game belum over set dlm fikiran.. anda akan mng and work for it.”

dlm arena pp ne esp bila tournament mcm
mcm ade. ada player yg top ada player yg pernah top ada player yg bagus tp x top lg. ada player yg baru dan boleh buat upset.

lawan player lama yg pernah top dan lawan player baru yg sedang nk top mencabar minda kdg2 .. kebiasaannya player akan kalah game dimana dia mentally unprepared for that game.. bila mentally prepared maksudnya kita x plan
proper straegi for that game.

camnekah strategi yg berkesan utk prepare mental kita dlm game?

takut kalah or nak sgt mng kdg kdg boleh menybbkan seseorg pemain itu x dpt bermain dgn aksi yg terbaik. game yg terbaik seorg player tu dpt hasilkan adalah bila dia dpt gunakan kekuatannya dan cover kelemahannya dan sebaliknya utk lwn yg dia hadapi..

prinsip berikut antara yg sy pernah dgr dikalangan player :

- dia takut kt aku
- aku akan cuba yg terbaik
- nothing too loose
- musnahkan dia
- respect ur oppenent

-”check every point"

sy pernah baca dlm paper , interview bersama rudy hartono lagenda badminton. rudy shares yg dia akan berdoa kpd tuhan utk every point dlm game, fakta yg sungguh menarik.

buku j.o waldner "when the feeling decides" dgn kita semua..
ada seorg coach share something very interesting...

5. visualasation , imagine, berangan2..

we must visualize tommorrow game tonite or bef the game for better result.. than it is important to know who is ur oppenent.


**** but the very most important is base on my personal experient is similar to rudy hartono. God will decide what will happen next. So ask from god and work for it and terima qada dan qadar. amin

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